date:May 12, 2012
Strenuous exercise is known to weaken or suppress the immune function, making some athletes more prone to infection and illness. New data published in the British Journal of Nutrition suggests that ten days of supplementation with Wellmune WGP may increase levels of total and pro-inflammatory white blood cells (monocytes) after exercise.
These findings support the notion that supplementation with the Wellmune WGP form of bakers yeast beta-glucan before exercise altered the typical post-exercis