cid (4HO-Ile), so far found only in fenugreek, has possible anti-diabetic properties such as enhancinginsulinsecretion under hyperglycemic conditions, and increasing insulin sensitivity
Protects from Cancer- Studies have shown that the fibers in fenugreek help prevent certaincancers
Aids Digestion
Helps with Weight Loss -Fenugreek complements diet and exercise forweight loss. This thermogenic herb aids weight loss by suppressing appetite, increasing energy in the short term, and potentially