date:Jun 04, 2014
Ingredients
1 1/2 cups dried macaroni pasta
1 tablespoon olive oil
1 medium brown onion, chopped
2 garlic cloves, crushed
500g chicken thigh fillets, trimmed, sliced
1 tablespoon plain flour
2 teaspoons wholegrain mustard
300ml light cooking cream
50g shaved ham, sliced
300g broccoli, cut into small florets
1/2 cup frozen baby peas
2 tablespoons chopped fresh flat-leaf parsley leaves
125g grape tomatoes, halved
1/2 cup fresh breadcrumbs
1/2 cup reduced-fat grated tasty cheese
Method
1. P