y and endurance, promote mental clarity and concentration and boost work capacity. As an adaptogen, it helps restore stamina and buffer the effects of stress.
Macapowderis also an excellent source of B vitamins, including vitamin B-12, a vitamin that provides the body with needed energy. Maca also contains antioxidants, which are scavengers of free radicals that might harm cellular DNA. The combination of these healthy compounds may provide a natural energy boost to the body and increase your me