date:Jul 13, 2012
lories than previously thought. I hope we see further research in the coming years to investigate more foods, in the context of a mixed diet, and their genuine caloric values.
The US research team, lead by David Baer, recently conducted a similar study using pistachios. They found a 5% decrease in pistachios' calorie count compared with the 20% decrease in almonds.
Pistachios
The team expanded on the traditional Atwater calorie test, devised 100 years ago, using a specially designed diet and