L-glutamine form could boost uptake by 224%: Study
date:May 10, 2012
Study details

Data from eight men asked to consume one of four drinks on four different occasions (control drink, L-glutamine drink, Sustamine drink, and a HWP drink) showed that peak concentrations of L-glutamine occurred after 30 minutes for both the L-glutamine and Sustamine drinks, and after 45 minutes for the HWP drink.

Sustamine was associated with significantly higher blood levels of L-glutamine, compared with the free-form amino acid. While the blood levels achieved for HWP were signif
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