Study unlocks cholesterol-lowering activity of blueberry
date:Jun 29, 2012
Dietary supplementation with 0.5 and 1% blueberry anthocyanins was associated with 37 and 66% increases in bile acid excretion, according to data published in theEuropean Journal of Nutrition.

Researchers from The Chinese University of Hong Kong also proposed a second mechanism involving an effect on gene expression linked to enhanced excretion of sterols, with sterol excretion increased by between 24 and 30%.

The doses used in this study were equivalent to 2,500 mg of anthocyanins in a 2,00
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