course an amazing culinary ingredient. Its a vegetarian gelatin substitute, a thickener for soups, in fruits preserves, ice cream and others desserts.
Health Benefits
Agar has no calories, no carbs, no sugar, not fat and is loaded with fiber. Its free from starch, soy, corn, gluten, yeast, wheat, milk, egg and preservatives.
It absorbs glucose in the stomach, passes through digestive system quickly and inhibits the body from retaining and storing excess fat. Its water absorbing properties a