date:Sep 02, 2013
team cooker and put on the lid of the steam cooker. Steam cook on a high heat for five minutes, and then on a medium-low heat for 15 minutes.
Tip
Broccoli has 1.5 times more vitamin C than lemon, and it is abundant in calcium and selenium.
Fresh broccoli has flowers of a dark green or purplish color. Those with yellow or grey colors arent fresh. When you cook broccoli, the stems are often thrown away. However, the stem has more nutrition and is especially abundant in fiber. Hence, try to use