date:Jun 22, 2012
dren who eat cereal regularly tend to have lower BMIs than those who skip breakfast; a relationship that holds regardless of the amount of sugar in the cereal.
It cited research suggesting children between 6-17 that eat ready-to-eat cereal weigh less and have smaller waist circumferences than those who skip breakfasts or choose alternative foods.
Kelloggs detailed fibre as themost beneficial nutrients in cereal grains,and included science that links fibre intake to reduced lifestyle-related di