date:Jun 22, 2012
ests cereal consumption can help reduce disease risk factors, may help promote future health and enhances general well-being.
Sugar and sodium content of cereals are covered along with the relationship of consumption and Body Mass Index (BMI) and it also looked at the fibre content and benefits of eating cereal, particularly for children.
Cereal benefits
The Kelloggs research indicated that a diet including cereal can improve nutrient intake and help maintain health weights, stating that chil