Lauki or bottle gourd is known to combat excessive thirst in diabetic patients.
The fiber and the minerals in the bottle gourd or lauki supports healthy digestion and combats flatulence and combats constipation.
In Ayurveda it is also know to prevent premature greying.
Lauki or bottle gourd juice with a pinch of sea salt maintains the electrolyte balance in the body. This is also a great remedy for people who has diarrhea.
Bottle gourd is recommended by Ayurvedic doctors for redu