arotenoids canrestore macular pigment density, which declines with age .In fact, one such study of advanced macular degeneration patients who were taking high-dose lutein supplements(4mg or more per day) experienced normal levels after a few months. A Harvard-led study demonstrated that eating lutein-rich foods five days per week meant subjects were eight times less likely to develop macular degeneration compared to those who consumed the same foods just once per month.
2. Quality and Specificat