B6, magnesium and omega 6 oils. It is beneficial for optimal bowel functions and can fight against infections. In some parts of the world, the maize flour is used for the eradication of malnutrition.
Maize flour is also used to make cornbread and other baked products. The maize flourorthe corn flour is the main ingredient used in preparing tortillas, atole and many other Mexican dishes. In India, also it is used in many recipes and Makai Roti is famous in Punjab which is made from maize flouror