most nutritious way to eat apricot is dried. A good source of fiber, they also contain vitamin A, C and Iron.
3. Mango
Mango is rich in a variety of phytonutrients, vitamins A, C and E, as well as omega 3 and 6 fatty acids, which are necessary for healthy skin and the immune health.
4. Cherry
Cherries have been called the new antioxidant superfruit. Compared to other fruits, they have significantly higher levels of antioxidants, as well as important nutrients like beta-carotene, folic acid