Healthiest Dried Fruits
gh level of sugar are a poor combination
The dried fruits on the healthy list can be found in bulk at most health food stores, and pre-packaged at most regular grocery stores. Remember to always check the ingredient list for extra sugaroradditives.
1. Apple
Apples contain many phytonutrients (naturally occurring component of plants that provide nutrition) that act as antioxidants, ridding the body of cancer causing free-radicals. They are also a great source of dietary fiber.
2. Apricot
The
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